How to Stop Following on Instagram: Unfollow in 5 Easy Steps


Are you tired of scrolling through your Instagram feed and seeing posts from people you no longer want to follow? Managing your Instagram following list is crucial for maintaining control over who appears on your feed. But how can you stop following someone on Instagram without causing unnecessary drama? In this guide, we’ll show you effective methods to unfollow or remove followers on Instagram, giving you the power to curate your feed exactly as you want it. No more endless scrolling past unwanted content or feeling obligated to follow someone. It’s time to take charge and create a personalized Instagram experience that brings joy and inspiration every time you open the app. Let’s dive in and learn how to manage profiles, profile images, and unfollow or remove followers on Instagram for users with many accounts.

how to stop following someone on instagram
how to stop following someone on instagram

Unfollow someone on Instagram

To unfollow someone on Instagram, follow these simple steps:

  1. To unfollow someone on Instagram, simply locate their profile. Click or tap on the “Following” button on their Instagram account.

  2. Tap the “Following” button on their profile page.

  3. A pop-up will appear asking if you’re sure you want to click the mute button on their profile image.

  4. Confirm your decision by tapping “Unfollow.”

That’s it! You have successfully unfollowed the person on Instagram. Now, let’s update your profile image. Take a screenshot of your new look and make sure it is 728px in size.

Unfollowing someone on the Instagram app allows you to control your feed and only see content from accounts that interest you. Whether it’s a friend, acquaintance, or a celebrity whose stories no longer resonate with you, unfollowing is a quick and easy way to curate your Instagram experience according to your own rules.

By following these steps, you can effortlessly manage your Instagram app experience by tailoring your feed to suit your preferences. So go ahead and take control of your Instagram account by unfollowing those who no longer spark joy in your online journey and create your own story.

Remember, it’s important to regularly review the accounts you follow to ensure that your Instagram experience remains enjoyable and relevant to you. As part of this process, you may come across a captivating story or an interesting app that catches your attention. Don’t forget to capture a screenshot of it for future reference.

Remove a follower on Instagram

To remove a follower on Instagram, follow these simple steps. First, log in to your account. Then, navigate to the follower’s profile page. Take a screenshot of their profile. Finally, click on the “Remove” button below their profile picture. That’s it! You have successfully removed the follower from your Instagram account.

  1. Access your follower list from your profile settings.

  2. Step 1: Scroll through the list of followers in your account to find the specific follower you wish to remove. Use the 460px screenshot for reference.

  3. Once you’ve located the step, take necessary actions to remove the account as a follower. Don’t forget to take a screenshot of the app for reference.

Removing someone as a follower on Instagram is a straightforward process that can be done in just a few clicks. By following these steps, you can easily manage your account and ensure that your Instagram experience remains enjoyable. Simply take a screenshot of the app and locate the “remove follower” button, which is conveniently sized at 728px.

If you no longer want someone to have access to your posts and updates on your account, removing them from your follower list in the app is a step you can take. Keep in mind that this action is irreversible, so be sure about your decision before proceeding. Here’s a screenshot for reference.

Here’s how you can remove a follower on Instagram:

  1. Open the Instagram app and navigate to your profile by tapping on the profile icon at the bottom right corner of the screen. Then, locate the follow button and click on it to complete the step.

  2. Once you are on your profile page, take the step to tap on the “Followers” count situated below your bio section.

  3. This step will bring up a list of all the users who are currently following you.

  4. Step through this list until you find the specific follower you want to remove.

  5. Tap on their username to open their profile.

  6. On their profile page, follow this step: tap on the three dots (options) icon at the top right corner of the screen.

  7. In the first step, a menu will appear with several options. To proceed, select the “Remove Follower” option.

  8. A confirmation step message will pop up asking if you’re sure about removing this person as a follower.

  9. Confirm your decision by tapping “Remove” or “Yes.”

And that’s it! The next step is to select the user you want to remove as a follower. Once selected, they will no longer be able to see your posts or interact with your account.

By taking the step of managing and curating your followers list, you can create a more tailored experience on Instagram and maintain control over who has access to your content. So, take a moment to review your follower list and remove anyone you no longer wish to have as a follower.

Stop following someone without them knowing

If you want to discreetly stop following someone on Instagram without them knowing, here are a few step-by-step options you can take.

  1. Take advantage of the mute feature on Instagram as a step to hide someone’s posts from your feed without unfollowing them. This way, you can still keep up with their account without their knowledge.

  2. To stop following someone, take the following step: disable notifications. By disabling notifications from their account, you can ensure that your actions go unnoticed by the person.

  3. Use third-party apps as the first step: There are third-party apps available that allow anonymous viewing of profiles and stories on Instagram. These apps provide a way to follow someone without them knowing, as they won’t receive any notifications or see any activity from your account.

Remember, the first step is to respect other people’s privacy and boundaries on social media platforms like Instagram. If you no longer wish to follow someone, using these methods can help you do so without causing any unnecessary drama or discomfort.

By utilizing the step of muting, disabling notifications, or using third-party apps for anonymous viewing, you can quietly stop following someone on Instagram while maintaining your own privacy and peace of mind.

So take the first step and go ahead to discreetly unfollow, in order to regain control of your Instagram experience!

Unfollow methods: Blocking and Feed options

  • If you want to completely cut off all connections with a user on Instagram, the first step is to block them.

  • Customize your feed preferences by taking the following step: select the “See Fewer Posts Like This” option for specific accounts. This will effectively reduce their visibility in your feed.

  • To prioritize the step of selecting the “See First” option in your feed settings, make sure to choose accounts that matter most.

If you’re looking to stop following someone on Instagram, there are a couple of step methods you can use. Let’s explore these unfollow options.

Blocking a User

Blocking is the ultimate step to sever all ties with someone on Instagram. By blocking a user, you not only stop following them but also prevent them from seeing your profile or interacting with you. It’s like hitting the ultimate unfollow button. To block someone, follow these steps.

  1. Go to their profile page.

  2. Tap on the three dots (•••), the first step, at the top right corner of the screen.

  3. Select “Block” from the menu that appears.

  4. Confirm your decision by tapping “Block” again when prompted.

Once you block someone, they won’t be able to step find or step follow you anymore.

Customizing Your Feed Preferences

If the step of completely cutting off all connections on Instagram seems too drastic, there are some options available to tailor your feed according to your preferences.

  • See Fewer Posts Like This: If there are specific accounts whose posts you’d rather not see as often, this option allows you to reduce their visibility in your feed. Simply tap on the three dots (…) next to one of their posts and select “See Fewer Posts Like This.” Instagram will take note of your preference and adjust accordingly.

  • See First: On the other hand, if there are accounts that matter most to you and whose content you don’t want to miss, choose the “See First” option in your feed settings for those accounts. This ensures their posts appear at the top of your feed, so you never miss an update.

By utilizing these step-by-step feed options, you can have more control over the content that appears on your Instagram feed without completely severing ties with certain accounts.

Unfollow limits on Instagram: Daily and hourly restrictions

To maintain a spam-free environment, Instagram has implemented certain limitations on following and unfollowing accounts within specific time frames. These restrictions are in place to prevent excessive activity that could potentially harm the user experience. Here’s what you need to know about these step-by-step daily and hourly limits.

  • Daily Limits: Instagram imposes a maximum number of follows/unfollows you can perform in a single day. While the exact number may vary, it is essential to be aware of this limit to avoid any penalties or temporary restrictions on your account. Familiarize yourself with the official guidelines provided by Instagram to stay within these boundaries.

  • Hourly Limits: In addition to daily limits, there are also hourly restrictions on how many accounts you can follow or unfollow within an hour. These limitations are put in place to discourage aggressive actions that may be perceived as spammy behavior. For instance, you might encounter a restriction like being allowed only 200 follows per hour.

To prevent hitting these limits and potential consequences from Instagram’s algorithmic system, it is advisable to follow a step-by-step approach while unfollowing users. By spacing out your actions throughout the day and adhering to the prescribed rules, you can ensure compliance without running into any issues.

Remember these step-by-step key points when dealing with follow/unfollow activities on Instagram.

  1. Stay informed: Take the first step to stay updated with the latest guidelines provided by Instagram regarding daily and hourly limits.

  2. Pace yourself: Avoid rapid or excessive following/unfollowing sprees that could trigger alarm bells within the platform.

  3. Be mindful of time: Take note of the specific hour-based limitations set by Instagram and plan your actions accordingly.

  4. Play it safe: It’s better to err on the side of caution rather than risk facing temporary restrictions or penalties due to violating these limits.

By understanding and respecting these boundaries, you can continue using Instagram responsibly while maintaining a positive experience for yourself and others.


To have more control over your Instagram, it’s important to know how to stop following people. You can unfollow someone by going to their profile, tapping “Following,” and confirming your decision. This will remove their posts from your feed. If you want to completely cut ties, you can remove a follower. This stops them from seeing your content and interacting with you. If you want to be more discreet, you can block the user or mute their posts while still appearing to follow them. Just remember that Instagram has limits on unfollowing, so be aware of those when managing your followers. Taking control of who you follow on Instagram makes your experience better. Use the different unfollow methods and follow Instagram’s rules to create a feed that matches your interests. Start managing your followers today and make your Instagram reflect who you are!


Are there any restrictions on unfollowing actions?

Yes, Instagram imposes limits on unfollowing actions to prevent abuse. There are daily and hourly restrictions in place.

What are the unfollow methods on Instagram?

The unfollow methods on Instagram include blocking a user and adjusting your feed options.

Is it possible to stop following someone without them knowing?

Yes, you can stop following someone on Instagram without them knowing by either blocking them or adjusting your feed options.

Can I remove a follower from my Instagram account?

Yes, it is possible to remove a follower from your Instagram account:

  1. Go to your profile.

  2. Tap "Followers."

  3. Find the follower you wish to remove.

  4. Tap the three dots next to their name.

  5. Select "Remove."

How do I unfollow someone on Instagram?

To unfollow someone on Instagram:

  1. Go to their profile.

  2. Tap the "Following" button.

  3. Confirm by selecting "Unfollow."


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